Categories
Life News

A Bank Where The Customer is Always Wrong

Abusive Surveillance and Invasion of Personal Privacy and Freedom.

[box] How much personal privacy and freedom are we willing to give up in this increasingly militarized, “Big Brother is Watching You” world?   Will going to a bank or store soon be like air travel? An individual should be able to walk about, go into a store, bank or retail outlet and not have to identify themselves or have his or her image recorded without his or her consent.[/box]

Don’t walk into the Regions Bank in Winter Park, Florida wearing a baseball cap and sunglasses along with whatever else you choose to wear. A rude teller will ask you to remove the hat and glasses and refuse to take your money until you do so.  You may be offered the option to turn your cap around backwards. Not sure if you can take the cap off and keep wearing the sunglasses or take the sunglasses off and not turn the hat around. So far it’s only  hats and glasses that are problematic. My concern  goes beyond the mere inconvenience of removing clothing or eye glasses.  Why  should ordinary people  be subject to treatment, as if they were suspected of being criminals, because of what they’re wearing; let alone as a customer in a bank or retail store? Why suddenly all the increased, so-called, security? Is everyday life going to be like air travel? How much data do corporations need about our  activities and whereabouts? When you look closely you may find corporations and businesses are gathering more information about you than the government ever does.

Dressed casually, golf type shirt and jeans I entered the Regions Bank Branch on Aloma Avenue in Winter Park, Florida to make a deposit, which is all I was carrying in my hand as I walked up to totally enclosed, bullet proof teller’s area. Perhaps it was my thinning, close-cropped, mostly silver beard that frightened the teller. There were no other customers in the bank; just two tellers behind the enclosure and a manager somewhere hidden away.

“You must remove your hat and sunglasses or turn your hat around backwards and remove the glasses,” or something like that is what I heard from the scowling teller. “Why do I have to do that,” I asked? “It’s the rules, the Sheriff’s department sign is there by entrance,” she whined.[box type=”info”] This is my local branch bank where the teller should say, “HI Mr. Martin, how can we help you today?” Not, “up against the wall, take off your hat and glasses, you might be a criminal today.”[/box]

I became irate. “This is profiling, harassment and invasion of privacy I said. I do not wish to remove my hat and glasses. Please process the deposit in your hand,” I stated firmly.

“I won’t process it until you remove your hat and glasses,” she demanded. “You have to remove them and keep them off,” she repeated after I took off my glasses and hat and then put them back on.

Meanwhile the other teller appeared in the space next to this teller. It was not the usual teller that I go to and have chatted with for years. I have previously spoken with the teller who was refusing to serve me until I removed my hat and glasses. She had to have seen me at the bank as a regular customer before. There was no pressing need for her to ask me to remove my hat and sunglasses and keep them off.

“Look this is absurd. I come to this branch all the time; you have my name on the deposit slip and my cash in your hand. I have no weapons or places I could conceal a weapon. I want the name of the manager and your name because I’m going to report this as customer harassment. This is profiling me because I’m wearing a baseball cap and sunglasses. I need the hat to protect my head and the glasses to see and to protect my eyes, especially the right eye which is recovering from detached retina surgery. “

Katie Tilley the teller would not process my deposit. I took off my hat and sunglasses and she finally processed the transaction. By this time Elizabeth Velez, Assistant Vice President, Branch Manager appeared from her lair, wherever that might have been in the lobby.

We went through all the same conversation I had already been through with Tilley the Teller.

“You know I’ve been coming to this bank for at least five years, no one has ever asked me to take off my hat or my sunglasses. Tilley is harassing me, because of some obscure policy and perhaps because of the way I look ethnically. I have no recourse but to strongly consider closing my three accounts with this bank”

I got my deposit receipt and left the bank, promising to never return and that I would be reporting this to the bank as having been harassed by the tellers and the Branch Manager. Why, I thought, was I upset over this incident?

For me the bottom line is that banks do not have the right to invade their customer’s privacy by forcing them to remove their hats and glasses when they come into the bank. What’s next a “pat down,” “strip search” or “body scan?” This is an infringement on our freedom to wear what we feel like wearing when going to the bank. In the name of “security” we gave up personal space and privacy for air travel.  Since that time businesses, corporations, banks and government agencies have been chipping away at individual privacy. When did we sign off on having our every move under surveillance and recorded?  Next the convenient store/gas station will ask us to remove our hats and sunglasses so they can get a better recording.  All for “our protection.”

Yes I do have the right to take my business elsewhere, but there is a growing trend amongst banks, and other retail establishments to put so-called security measures into place that infringe on the privacy of the customer. The only reason to remove the hat and glasses is so that the bank’s surveillance cameras can record your image without your permission. An individual should be able to walk about, go into a store, bank or retail outlet and not have to identify himself or have his image recorded without his consent. I don’t remember signing a release form to Regions Bank saying they could record my image for any reason.

I sent a complaint to the customer service contact address on the Regions Bank Website. Saying much of what I’ve written here. The reply from Alicia, Customer Service Representative, was predictable. “The bank policy simply provides you with greater protection when visiting a branch location… …helps law enforcement officials identify the offending party… “ I was the only customer in the bank and I was making a simple deposit to a teller, enclosed in bulletproof enclosure. Taking off my hat and sunglasses does not protect me from a bank robber or consumer  fraud or was  I the “offender.”

“If someone tried to impersonate you with your driver’s license, the teller could better compare you with your picture.” Okay, I might agree, if I was unknown to the teller and was asked to present an ID to cash a check or make a withdrawal. My wearing of a hat and sunglasses was of no concern to my making a small cash deposit to my personal checking account. Dressed as I was, it was not possible I was concealing anything. This is my local branch bank where the teller should say, “HI Mr. Martin, how can we help you today?” Not, “take off your hat and glasses, you might be a criminal today.”

Regions Bank Policy is customer harassment. It is an excuse to profile certain individuals who the bank deems suspicious. It has nothing to do with customer protection. The only other place I’ve experienced this is in banks in Costa Rica, where everyone entering the bank goes through a metal detector, may be searched and must take off sunglasses and at least turn a hat with a brim backward. Is this what’s next for Regions Bank? Is this what’s coming to a Bank or Big Box store near you? Don’t be surprised if you find yourself being told you can’t wear a hat and sunglasses in Costco or Target next.

J R Martin

Categories
Film Health Life News

FORKS OVER KNIVES – “Let food be thy medicine.” –Hippocrates Review by James R Martin

FORKS OVER KNIVES

Forks Over Knives is both a personal journey story and an educational documentary. It explores the world of nutrition and the damage foods derived from animal-based food products (meat and dairy) may be doing to human health. Forks Over Knives also makes the claim that “most, if not all” degenerative diseases that plague humans can be controlled or reversed by moving away from animal-based and processed foods.

Forks Over Knives is written and directed by Lee Folkerson, who for personal health reasons, looks at the affect of processed and animal-based foods on his health. The research of Dr. T. Colin Campbell, a nutritional biochemist from Cornell University, and Dr. Caldwell Esselstyn a former surgeon at the well know Cleveland Clinic is highlighted. According to the filmmaker, Esselystyn and Campbell’s separate, independent studies into degenerative diseases, proves there is a connection between eating processed and animal-based foods and diseases like type 2 diabetes, heart disease, cancer and other problems.

The opening scenes of Forks Over Knives begins with the following quotes,  “the average American now carries twenty-three extra pounds.” “ Heart disease and stroke will claim the lives of 460 thousand American Women,” and “We’re talking about diabetes and hypertension, bone disease and osteoporosis…” also facts about the food we eat and health problems in the United States and other countries. Food and the drugs we take may be extremely harmful to the health of adults and children in the long run. According to the film the US spends five times more on health care then the defense budget.  Why are there so many health problems? Bill Maher is quoted saying, “…There’s no money in healthy people or dead people. It’s the people in the middle; people who are alive with one or more chronic conditions…” Others like Michele Obama talk about “Obesity,” and other conditions as seen in a montage of film clips. These facts are well documented and the problem well stated to set the investigation conducted by the documentary.

One of the marks of a good documentary story is not to have a string of talking head interviews.  In Forks Over Knives there is a continuing montage of action and “B” roll that parallels what is claimed with graphic evidence making for a convincing argument.

Forks Over Knives takes an unexpected turn when it takes goes to China and a study done there initiated by Chinese Premier Zhou En-lai, who is suffering from bladder cancer.  Six hundred and fifty thousand researchers cataloged the mortality patterns caused by several types of cancer for the years between 1973 and 1975. The study covered every county in China and over 850 million people.

Based on the study by Dr. Campbell they found some important correlations between what people in China were eating and the types of cancer and other diseases they contracted. An in-depth food and nutrition study ensued looking at the diet and lifestyles of people over many years.  The results were conclusive. In 1990 after ten years of intensive work, Dr. Campbell and his team published the China Study. It identified no less than ninety-four thousand correlations between diet and disease.

Forks Over Knives is a documentary that may well change your life.  There is important  information here that cannot be ignored. This is a film well worth seeing, that makes a definitive statement based on fact and not speculation. It is informative and educational. It may save your life.

REVIEW WRITTEN BY J R MARTIN, AUTHOR CREATE DOCUMENTARY FILMS, VIDEOS AND MULTIMEDIA  .  See other documentary reviews by James R Martin at http://www.jrmartinmedia.com/reviews

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FORKS OVER KNIVES2011 – 96 Minutes – Written and Directed by Lee Folkerson – Virgil Films Entertainment

 

LINKS

Forks Over Knives

Books by James R Martin  Available on Amazon

Listen Learn Share: How & Why Listening, Learning and Sharing can Transform Your Life Experience In Practical Ways

Create Documentary Films, Videos and Multimedia: A Comprehensive Guide to Using Documentary Storytelling Techniques for Film, Video, the Internet and Digital Media Projects.

Actuality Interviewing and Listening: How to conduct successful interviews for nonfiction storytelling, actuality documentaries and other disciplines … (Documentary and Nonfiction Storytelling)

Categories
Film Life News

I AM – What if the solution to the world’s problems was in front of us all along?

I AM What if the solution to the world’s problems was in front of us all along?

I AM is a good documentary that makes many worthwhile observations about how we live, what our values are and what we might do to reverse some of the more dangerous trends in our current version of civilization. It is well paced and makes its point-of-view known early in the story. I AM explores how we have evolved in our perception of ourselves and the world around us. One major theme is that we have survived not necessarily by “survival of the fittest” but by cooperation with others. That in fact only one aspect of Darwin’s Theory of Evolution has been promoted while the his theories about cooperation as part of survival and evolution have been ignored. What emerges is the idea that we have separated ourselves from nature so completely that it could destroy us. Science evolves in it’s theories but the documentary claims that there is too much reliance on science in our culture. (SEE TRAILER – END OF POST)

Tom Shadyac, director of Bruce Almighty, Ace Ventura: Pet Detective and The Nutty Professor is living high. He has it all, luxurious homes, corporate jets;  the life style of the rich and famous until one day he has an accident riding his bicycle.  The concussion he received in the accident puts him in the hospital for an extended stay. Even when released he suffers from Post Concussion Syndrome – the same malady pro football players experience. When he finally recovers he decides he needs to find the answer to two key questions: “What is wrong with our world?” and “What can we do about it?”  With a small documentary film crew of four, Shadyac goes on a quest to find the answer to these questions by interviewing some great minds including authors, poets, teachers, religious leaders and scientists (Lynn McTaggart, Desmond Tutu, Thom Harman, Coleman Barks, David Zuzuki and others).

“We started asking what’s wrong with the world and ended up discovering what’s right with it.” — Tom Shadyac.

Tom Shadyac sets up this hybrid documentary with what appears to be reenacted  scenes of him in the hospital, leaving the hospital, and recovering. Before long there are shots of his past opulent Hollywood life style with one or two large, nouveau riche decorated homes. This opening seems a little long but does make the point of how rich Shadyac is and how he seems to have been, like many Americans, obsessed with material wealth. But the central theme of this story is not material wealth. It also appears that while Shadyac “lived the life” he did so because he thought it was what you were supposed to do.

One of the first ideas presented in I AM  is the reliance humankind has put on science.  I AM does not appear to be an anti science documentary.  It simply offers human realities to be considered in addition to scientific theory when it comes down to human existence. There is no doubt that scientific theory can be and is questioned by scientists themselves over time. The documentary does make a false analogy between what has been considered scientific fact at a given point in history by one culture and reality. In some respects it equates scientific fact with how it is interpreted by society. The film does seem to try to make the point that somehow science equates with a mechanistic view of how humans behave and eat.  It is easy to blame science and the government for all that is wrong with the world. Perhaps the problems lie with individual people, who they select as leaders and not faceless institutions.

David Zuzuki, Scientist, Author “The Sacred Balance” is one of the first individuals interviewed, he is insightful. He makes the case for a holistic view of what humankind have created as their reality of the world. He also points out how we have come to treat “The Economy” almost as if it were some natural force, beyond human control. The premiss that  “Greed is Good” has become commonplace.

I AM covers a number of contemporary issues about how we live and brings to light not only the problems but possible solutions. It is fast paced, incorporates archival footage and graphics to tell the story. I AM is well directed, edited and shot. Director Tom Shadyac chose to treat the story as a personal quest. At times he seems very self-conscious in this role.  There is something to be learned from watching I AM. I think it’s interesting that a filmmaker made a documentary that in part talks about humans cooperating.  That’s what we do making films. We cooperate to create something larger than the sum of it’s parts, something that wasn’t there before.  I feel that idea coming through in this documentary.

REVIEW WRITTEN BY J R MARTIN, AUTHOR CREATE DOCUMENTARY FILMS, VIDEOS AND MULTIMEDIA  Also Director of the Documentary Course at Full Sail University.  See other documentary reviews by James R Martin at http://www.jrmartinmedia.com/reviews

IAM 2011 78 MIN. DIRECTED BY TOM SHADYAC -FLYING EYE PRODUCTIONS

 

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Categories
Life News Travel

Vacation Drive on the Skyline Drive and Blue Ridge Parkway

Vacation 2012 the Eastern USA

By Tom Martin

Blue Ridge

After it’s all over, when you measure things, this year’s camping trip took far less time and covered less distance than last year, close to a third of the distance and a third of the time at 4080 miles and one month on the road. Yet every trip has its own character, spirit and goals that the end leads you feeling successful for totally different reasons.

Our plan was visit with family around Philadelphia and also visit my wife Tracy’s family in VA beach. In addition we had the goal of driving the length of the Skyline Drive and the Blue Ridge Parkway. On my bucket list for the journey starting from Florida was a week visiting with daughter and family near Boston while they prepared to move to Seattle. Also on my list was to explore the area from Johnson City, TN to Binghamton, NY on either side of I-81.  That’s basically the valley between the Allegheny and the Appalachian mountains. Generally we did all that and much more, while having a lot of fun along the way, plus we got to see a few family members and friends.

Driving North solo I camped my first night at High Falls State Park (SP) in Georgia followed by a stop at friends  who live near Asheville NC. By luck I was able to attend a birthday party for one of their neighbors and got to meet many people.

Douthat SP Bridge Virginia

High Falls SP, North Carolina with Newton

 

 

 

 

 

 

I left North Carolina looking for a Shenandoah Valley experience and soon found it at Douthat State Park (SP) in Virginia. Up in the mountains west of I-81 and hard to get to, yet one of the oldest CCC (Civilian Conservation Corps)built parks in the country. No Cell, no Radio, no TV, or for me because of the thick tree cover, no XM sat radio either. If you wanted a newspaper they might have one in a town some 8 miles away. Talk about disconnecting from the grid this is what I needed to get in sync with the other part of me, the one that can take off his wrist watch and “chill out” with nature in the mountains or at sea. I got the camper set up outside and was putting things in order inside when I glanced out the back door to see a deer feeding some 25 feet or so away, a good sign.

Deer Feeding at back door

 Douthat SP has lots of hiking trails that I got to try until my old hiking boots decided to come apart. Campground neighbors invited me to their grill out one night of my two there, southern hospitality has not diminished in this neck of the woods. Leaving Douthat and returning to cell phone range I found out I really didn’t miss anything in the world save for some distressed calls from Tracy concerned about my welfare. Oops! Just never know when that link to the world will be lost, sorry honey!

My plan was to stop further north in the Shenandoah Valley and look up an old sailing friend who bought a farm and opened a cabinet making shop. Either he had moved on or was flying below the radar because I found no sign of him. Even other cabinet makers in the area had never heard of him. I wonder what happen to him and his dream.

I made my way north on I-81 with a stop overnight in Pennsylvania and one near Woodstock NY in the Catskill Mountains. Woodstock was like a time machine in that folks there age but stay the same. There were hippies in the road, they were out in the pasture, might even have been dancing and one geezer who looked like Santa Claus in jeans was trying to climb a tree via his bicycle. I wondered if the whole town was stoned!

Onward to my daughter in North Reading just north of Boston. They were in the throes of moving to Seattle and I soon found myself helping load pods and keeping the grand kids out of the way. For the next week they loaded and prepped for their journey since they planned to rent an RV and drive across the country in two weeks. Cars and belongs packed while the cats were flown out earlier in the month.

MYSTIC SEAPORT WOODEN BOAT SHOW

After Boston I drove south to Mystic, CT to see the Mystic Seaport Wooden Boat Show. Aside from my love for wooden boats as a surveyor it doesn’t hurt to keep up with the latest in composite boat building. Wooden boats are seldom planked any more. Laminates and epoxies have taken over. I enjoyed myself at the show and on Saturday drove down to North Wales, PA to my brother’s house where my wife Tracy would join me on Sunday.

The second half of the trip began with a visit with family in Pennsylvania and a stop to visit my Mother who lives in a nursing home in Montgomery County, Pa. After a great couple of days we drove down to Tracy’s sister’s home in Virginia Beach to help her celebrate the 4th of July. Not that she needed any help; there were  53 people at her July 4th party which she and friends handled pretty well. We had a nice couple of days there and by Friday we were driving up to Front Royal, Virginia and the Skyline Drive. A weather note, since arriving in Pennsylvania the East coast began baking in a record-breaking heat wave of 100 degrees plus! Maybe you’ve seen people walking on hot coals, that what it felt like walking on the beach. I thought I would be damaged for life! A little ice and I was okay. We were hoping the mountains of Virginia would offer some relief.

One thing we like to do is stop in visitor centers, be they state or in this case the Skyway Drive. We find lots of great information and maps in these stops. We arrived at a Skyway Drive Visitor Center around lunchtime so it was a dual-purpose stop for us. I took care of our dog Newton letting him stretch is legs and use the potty while Tracy headed to the camper to make us lunch. It wasn’t long before Tracy informs me the deadlock on the camper is broken. We have two locks on the camper and try to lock both never wanting to have the door pop open while driving. We are locked out and no matter how many times I spin the tumbler the tail is not catching the deadbolt. We have snacks in the truck so we won’t go hungry, but I need to figure out how to get in to the camper without breaking the door or some other part.  I finished walking Newton while Tracy checked out the visitor center.  All I can think about is the deadbolt. We didn’t have far to go to our campground at Mathews Arm so we proceed and once at the site I take up the task of getting into the camper. I know I can take a big screw driver and bust the lock but rack my brain for an alternative. Unfortunately no alternative presented itself so I ended up busting the lock to open the door. Now I know why we really had two locks on that door! Crisis over we resume life.

You might wonder, what you do when driving the Skyway or Blue Ridge Parkway? One thing to do is stop at the many overlooks for the view, also critter watch mostly to avoid hitting them and then visit some of the attractions along the way. The views are incredible and they show up on either east or west side since you are up on the ridge.  We spot deer and wild turkeys along the way.

Only one of us was able to sleep our first night up on the Skyway, to me the 70s are comfortable, need I say more. We planned to go to Luray Caverns our second day and camp at a place with electricity and showers both perfect defenses for heat waves. The caverns were a cool 57 degrees and the camp had a pool. This being my first visit to caverns I’m in awe, we walked about a mile and a half underground. Amazing! We met another couple at the pool who went to high school with one of my brother in laws. It’s a small world.

Luray Caverns -165 feet Underground

Back on the Skyway the weather is still hot but there is talk about a front rolling in that night that will cool things off.

The Skyline Drive is part of the Shenandoah National Park and 105 miles long it connects with the Blue Ridge Parkway, which is 465 miles long. That night we camp to the Peaks of Otter campground, which is on a mountainside along the Blue Ridge Parkway. I should note that before the heat wave hit there was a nasty storm, a “derecho” that did some major damage in Virginia. The area around the Peaks of Otter had just that afternoon gotten their power back on, some nine days after the storm. Our front moved in with much less violence and dropped the temperatures some 30 degrees creating some good sleeping weather. One of the noticeable things along the Blue Ridge is hundreds if not thousands of downed trees, caused by the storm. Many had been removed from the road. We got to see a few deer in our camp ground that morning as we left.

Mabry Mill Wheel

 

We stopped and toured Mabry Mill, VA and also got to see a hang glider jump off the Blue Ridge successfully. Our stop for the night was off the Blue Ridge at Fancy Gap where we would food shop and fuel up also, and another swim in a pool, hot showers, even laundry done in a delightful campground.

Fancy Gap, Virginia is just north of the Virginia border with North Carolina where we wanted to stop at the Blue Ridge Music Center. Even in the clouds and rain you hear the music when you open the doors of the truck at the music center. What a treat to hear it live and to tour the center’s history exhibit. We continue on in the clouds with a side trip checking out a campground along the Blue Ridge that takes us a mile down into the woods on a gravel road in the mud and rain. This campground turns out to be a very rustic spot.  We drove back up the mountain unsure if it is right for us. Another stop in a clearer moment is at the Moses Cone Mansion which has been converted to an Arts Center with a commanding view of Blowing Rock NC. That night we camped at Julian Price CG in North Carolina, along the Parkway.

The next morning the rain and low clouds continued to make driving hazardous so we decided to seek lower elevations in the hopes to finding a little comfort. Tracy found a campground right under Chimney Rock called Hickory Nut Falls and we headed for it. It seems the campground has drifted towards trailer park with majority of residents living in their trailers permanently or seasonally. There is one section along the Broad River that they saved for campers that is very nice so we were comfortable that night. The roar of the rain-swollen river bouncing through the boulders does dominate but we had no problem sleeping that night.

We do a lot of “strategizing” about how to continue camping abet the rains and poor visibility on the Blue Ridge Parkway. We wanted to spend a night at the Pisgah Campground and have dinner at the Pisgah Inn at 4800 feet. Last night we walked down to the road and could see Chimney Rock and Hickory Nut Falls briefly which encouraged us but this morning there was no visibility. We came up with a compromise of sorts; we picked a campground in Georgia that would take us pass a road leading to the Blue Ridge Parkway and Mount Pisgah Inn and if it looked worth it we would drive up to the lodge. When we got to that intersection we decided to try seeing what the weather was at Pisgah Inn and at worst have lunch there. The 15 mile drive which took us past Davidson River CG and the Cradle of Forestry Center wasn’t bad but as we approached the Parkway the clouds moved in and once again we were driving  in poor visibility. The Pisgah Lodge is 3 miles from the exit so we make the effort and did have lunch there. Lunch was excellent. Afterward we noticed several RVs in the Lodge parking lot. We wondered if they gave up driving and were staying at the Inn.

Our drive via route 64 and 106 to Dillard Ga. Was through some twisting, winding roadway but for a short section is out of the clouds. We have been to Black Rock Mountain State Park before, liked it and were hoping for a break from the rain and clouds yet as we climbed up to the 3600 foot high campground back in the clouds. We chose to spend just one night there and head to southern Georgia to try to dry out. Tracy found a state park not far from Adel Ga. So still dripping wet we departed Black Rock Mountain CG for southern Ga.

We decided to fuel up prior to driving the five miles to the campground. When I went into the camper to get some cash to pay I discovered that the Barbecue sauce had leaped out of the cabinet and exploded on the floor somewhere along I-75 after lunchtime. Quite a mess but it was cleanable. Reed Bingham State Park turned out to be very nice and we spent the night drying out. The next day was an easy drive to St Petersburg and home.

 

Edited by JRM


Categories
Health Life News

FAT, SICK & NEARLY DEAD

Fat, Sick & Nearly Dead  is a personal story directed by Joe Cross, who finding himself one hundred pounds overweight, loaded up with steroids and trying to deal with an autoimmune disease, decides he’d had enough. This documentary begins with Joe weighing in at 310 pounds. He doesn’t see any future in his current condition except pain, suffering and an early demise. Doctors and conventional medicine seem unable to help him.

Joe Cross, who lives in Australia, decides to come to the Unites States where he plans a sixty-day road trip across the country eating only fresh veggie and fruit juice he makes in the back of his car. Joe’s goal is to lose weight and improve his health to the point where he will be able to stop taking all the medications and live a healthy life.

Joe starts his journey in New York City where he feels there will be the most temptation to go off his juice fast. In NYC he talks to people on the street to get their reaction to what he is trying to do.  Joe meets and talks to about 500 people as he travels.  In a truck stop in Arizona he meets Phil Staples, an obese truck driver who suffers from the same autoimmune disorder that he does. Phil weighs 429 pounds.  Joe tells Phil about what he is doing and mentions that if Phil ever needs help to give him a call. One day back in Australia, Joe gets a call from Phil who is desperate.

What emerges is a documentary about Joe Cross and his journey along with Phil Staples amazing transition from extreme obesity to a healthy life. The juice fast not only helps each of them to lose weight, it also helps them overcome their autoimmune problem by detoxing their bodies. Soon they are able to get off all the medications they have been taking.

The documentary shows both men getting checkups to make sure it is safe to do the fast.  Also checkups along the way.  Joe emphatically suggests to others in the film that they also check with their doctors about doing this kind of fast.

Unlike Super Size Me, another hybrid documentary with someone on a mission, Fat, Sick & Nearly Dead presents a positive story in which it advocates good health. This documentary is inspirational.  It presents a simple remedy for getting one’s physical and ultimately mental life back on track. Fast, Sick & Nearly Dead comes across as a serious nonfiction story advocating one way of obtaining good  health.

Fat, Sick & Nearly Dead is well shot and edited in a way that keeps the pace moving. The progress that Joe, Phil and others make is amazing to watch. The documentary uses several animated scenes to explain an idea or situation.  No particular juicer or other products are pitched, although there may be some incidental product placement. The focus is the idea of fasting on vegetable and fruit juices for a certain period of time to detox one’s body and gain a foothold on a healthy life style. Fat, Sick & Nearly Dead shows the progress of others beside Joe and Phil that testify to the success of the idea.

Review written by James R (Jim)  R Martin

[box] FAT, SICK & NEARLY DEAD – A JOE CROSS FILM – Directed BY Joe Cross, Kurt Engfehr – 96 Minutes – 2011 – Director of Photography Daniel Marracino, Editors, Alison Amron and Christopher Seward. REBOOTYOURLIFE – http://www.jointhereboot.com/[/box]

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LINKS

Fat, Sick & Nearly Dead

Create Documentary Films, Videos and Multimedia: A Comprehensive Guide to Using Documentary Storytelling Techniques for Film, Video, the Internet and Digital Media Projects.

 

Categories
Health Life News Reading

Born To Run – A Hidden Tribe, Ultra Runners and New Ideas About Running

According to author Christopher McDougall the basis for this book and the fast-moving adventure story he tells, was a question? Why does my foot hurt?  Why do I and other runners eventually sustain all types of injuries? But this story has a lot more going for it than why runners get injuries. It’s a great read and hard to put down at times even if you’re the type of person who fights off the urge to exercise by lying down.

You will immediately be pulled into the Born To Run story, as if you’re sitting there with McDougall in “the dim lobby of an old hotel on the edge of the desert” in Mexico, as McDougall obsessively waits  on the slim chance that the a man he doesn’t even know exists might appear. Caballo Blanco, the mystery man of Mexico’s Sierra Nevada region and Copper Canyon is that man.

McDougal’s style of writing is first person.  He tells you the story as if you were sitting down having a bear with him.  He weaves together a great nonfiction story that covers his experience and introduces a cast of real live characters including famous distance runners, trainers, scientists, drug dealers, and the fabled running Tarahumara Indians who live in the Copper Canyon region of Mexico’s Sierra Nevada mountains.

For me, someone who has run for thirty years, this story hits home. Coincidentally my son gave me Born To Run as a present for my recent birthday. After all those ears of running my right knee  started aching along with nearby muscles in that leg. I have always ran for exercise. I’ve run a few 5K’s and a 10K once.  People have criticized my running style for my lack of “heal/toe” action. But until now I never had an injury or ache. Getting into a more natural style of running, as described in the book along with switching to a more minimalist type of running shoe alleviated the problems with my knee.

Born To Run is not only a great story it introduces a number of ideas and concepts about running that I never knew about. Good story and some great information and tips on running. What’s not to like?

Review written by Jim Martin

 For additional information on Caballo Blanco – Caballo Blanco’s Last Run: The Micah True Story

[amazon_enhanced asin="0307279189" /]